#wormguard сделает тебя лучше. Приходи в зал Rook & Roll на Васильевском острове.
📲 920-00-43

#bjjvideos #grappling #bjjlifestlye #martialarts #daidojuku #mma #боевыеискусства #бжжспб #berimbolo #armbar

Kimura defense by Roger Repost from @rogergracie
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Master your escapes! Here’s a kimura grip counter I like to use that also prevents the armlock and brings you back on top 👊 |RogerGracieTV.com

#bjjgear #bjj #rashguard #gi #bjjgi #bjjkimono #bjjwear #bjjeurope #fujisports #sekaigi #suparaito #nogi #bjjnogi #grapplinggear #mmagear #judogi #judogear #fujieurope #baselinerashguard #fujirashguard #fujisekai #nogigear #wormguard #judokimono #dogi #judogi #belts #bjjbelt #judobelt

Might as well call this sub the “Bermuda Triangle” because once you enter, you ain’t getting out.

@jettcolemanbjj has only been training jiu jitsu for 6 months!! Under the tutelage of his Coach @superbjjmario , Jett and his brother @gagecolemanbjj have made a huge splash on the competition scene. Make sure you give them a follow.

Repost from @jettcolemanbjj
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Thanks coach.

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#bjj #brazilianjiujitsu #jiujitsu #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

Wizardry from the champ @jamilbjj
🐛🧙‍♂️
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#closedguard #lapelguard #wormguard #armbar #faixapreta #lapelplayers #lapelgang

Flower Worm Lapelata
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When @theryan_michaels becomes the number one choice for a technique🤔
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#BJJ #closedguard #flowersweep #armbar #subonly #SubmissionGrappling #grappling #lapelguard #JiuJitsu #sankakujime #三角絞 #deephalfguard #faxiapreta #jiujitsutimes #ibjjf #fight2win #bjjtraining #bjjtechniques #bjjtechnique #jiujitsutechnique #bjjlifestyle #blackbeltmag #centurymartialarts #gameness #wormguard #

.03 seconds into “let’s roll light”
🤣🤘🏼

Here’s a video of @loganpaul rolling with UFC fighter @borrachinhamma

TBH Logan Paul got some scrambles 🤘🏼🧐

Repost from @crashmma
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Adesanya on Logan Paul picking Costa to win over him:

“I can understand why Logan thought Paulo would beat me, he trained with him and would have been in awe of his skills. It’s never personal when someone picks against me (honestly), but when it’s a whole bunch of people, then I like it cuz it lights a fire in me as an underdog…even though I’m the champ haha!”

🎥@LoganPaul

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#bjj #brazilianjiujitsu #jiujitsu #bjjmemes #jiujitsumemes #VLNT #VLNTGoods #violenthugger #jiujitsulifestyle #bjjproblems #bluebelt #whitebelt #mma #lapel #lapelplayer #squidguard #wormguard #wrestling #grappling #catch #catchwrestling #judo #leglocks #sambo #soap #hoodie #kidsbjj

Fun thing about training is that there are endless combinations of techniques to go for. And as you learn more you connect them in any way you want. Recently, I’ve been having some fun dabbling with worm guard. Props to @ez_kickz_mma for recording for me. Just gotta keep drilling and fill in the gaps from this guard. #wormguard #jiujitsulifestyle #techniquematters

@andrisbrunovskis with that sweet Worm Music. 🐛🎵 👌 His new ‘LAPELAPALOOZA” course is out now on @jiu_jitsu_x and it’s everything you hoped it would be and more! (Link in bio 👆)
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#wormguard #lapelguard #squidguard #gubberguard #polishwormrider #berimbolo #lapelplayers #lapelgang

#Repost @sinister_bjj
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5X World Champion Margot Ciccarelli @thenomadicmars will be in Austin, TX at @sinister_bjj!
✅ Venmo & Paypal will be available until 1/14
✅Please pay early to reserve spot
✅Email admin@sinisterbjj.com or DM for more info

Thanks to our sponsors @fightbackcbd & @tekneek.io!

@thenomadicmars
@thenomadiclab
@unityjiujitsu
@hyperfly
@hyperflywomen

#margotciccarelli #thenomadicmars #bjjseminar #bjj #bjjlife #bjjwomen #austintx #roundrock #leander #cedarpark #sinisterbjj #fightbackcbd #tekneek #wormguard #zenguard #lapelplayers #squidguard #spiderguard

True story
Follow @humanzeejitzu for more
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#Humanzeejitzu #Humanzeejitzupodcast
#bjjgirls #whitebeltchicks #bjjsavemylife #lassoguard #wormguard #bjjmemes #bjjlove #bjjwomen #collarandsleeve

See more on his new ‘Lapelapalooza’ course on @jiu_jitsu_x. (link in bio)
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#lapelguard #omoplata #wormguard #squidguard #guardadelapela #closedguard #lapelplayers #lapelgang

Spent New Year’s Day drilling some vice guard techniques I saw @jonthomasbjj hitting. Super strong guard I plan on using a lot more.

🐛🎉 @andrisbrunovskis’ ‘LAPELOPALOOZA’ just dropped on @jiu_jitsu_x! (Link in bio) and for the next 24 hours it’s 20% OFF. 🙌🙌🙌
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This is a 64 Part Course by one of the best and most innovative lapel guard players in the world. The course includes:
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💎 Worm Guard
💎 Reverse De La Worm
💎 De La Worm X
💎 Belt Worm
💎 Single Leg X Worm
💎 Canero Guard
💎 Latvian Handcuff
💎 Lapel Lasso
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Bring in the New Year right, with ‘Lapelopalooza’, because 2021 is the Year of the Worm. 🐛🥋🎉
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#lapelguard #wormguard #squidguard #gubberguard #caneroguard #slx #dlrx #lapelplayers #lapelgang

#WhiteBeltWednesday. Squid guard domination by @leilanibernales. 🦑🔥
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#squidguard #lapelguard #wormguard #guardadelapela #jiujitsufeminino #bjjgirls #girlswhoroll #womensbjj #lapelplayers #lapelgang