Nathiely has a unique technique that she’s worked on in competitions for years. In this IGTV you’ll learn how to enter into the inverted lasso guard – sweep – and submit.🥇

Want to learn more? 💥Lasso of Truth is 50% OFF right now on JiuJitsuX.com💰

👉Follow the link in our bio to enroll in Nathiely’s course and learn how to master the lasso guard to not only defend against high level guard passers, but submit them too.

@nathibjj #jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

One of the most common reactions you’ll face from de la riva is your opponent trying to stuff your foot in between their legs to enter good passing positions.⠀
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Here’s how to stop it.⠀
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👉 To learn more of my crafty open guard tricks, check out my ‘Playing Open Guard’ course, which is currently ⠀
🚨ON SALE🚨⠀
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👆Click the link in my bio to head to Jiu Jitsu X to pick up my course or subscribe to monthly content.⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Are you using your de la riva guard effectively?⠀
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One of the most effective ways you can use it is by using your hand and leg together to create internal rotation on your opponent’s leg.⠀
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The is a very effective tool for off-balancing your opponent and creating offensive opportunities.⠀
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👉To learn more about this position, check out my open guard course on Jiu Jitsu X.⠀
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👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

This is a great low-risk, high-reward movement.⠀⠀
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If it works, you get a quick 2 points and start the match off with an early lead.⠀⠀
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If it doesn’t, then you just pulled guard and those around you will be none the wiser.⠀⠀
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Just be sure to place your foot on top of your partner’s quad and don’t kick them in the knee.⠀
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💥Keenan’s ‘Playing Open Guard’ course is now 50% OFF on JiuJitsuX.com💰⠀
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👉Follow the link in our bio now to get LIFETIME access to all current and future content for only $74.50. (Usually $149.00)⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

In this IGTV, Andris teaches you the crossface for beginners. (Crossface for advanced included in his course ‘Skills N’ Drills’).

Inside this course you’ll learn:

✅How to improve your timing.
✅How to sharpen your skills.
✅How to effortlessly transition between positions.
✅And much more.

Best thing about it? 👀We just added it to our list of daily steals yesterday… that’s right, 50% OFF!💥

⏳You know the ‘drill’… this course will only be on our daily steals for a couple of days so don’t risk your chance to grab it now for only $33.

👉Follow the link in our bio to enroll in Andris’ course now to save cash and send your jiu jitsu sky high.

@andrisbrunovskis #jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

The classic “wax on/wax off” counter to break spider guard hooks will serve you about 90% of the time.⠀
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But what about that other 10%, when you’re fighting that 6-foot tall lightweight who’s got your upper body spread so far apart, you don’t even get the chance?⠀
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In this video, Keenan will show you a way to break the spider guard that is so easy⠀
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👉For more Performance Enhancing Details (PEDs), sign up to Keenan Online through⠀
Jiu Jitsu X.⠀
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👆 Click the link in my bio to get started today.⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

If you are going to class without a goal in mind you could be hamstringing your self from faster progress. Try this method and let me know how it works for you. @jiu_jitsu_x @thearmbarsoapcompany @legion_ajj

Chael Sonnen is a former 3x UFC title challenger, a man that has never lost a round in his life and grappling competitor & patron (with SUG).

In this IGTV he talks about Darryl Christian, a criminally undervalued wrestling/ grappling coach.

👉Follow the link in our bio to read more about the man, the myth, the legend, Darryl Christian.

@sonnench @darrylch #jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

These are testimonials of how my lapel system changed lives (at least on the mat) when I first released it digitally to the world.⠀
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Imagine what learning it in person can do for you?⠀
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👉 Join me in Texas April 24th for my lapel guard seminar.⠀
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👆 Tickets are still available through the link in my bio.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

Nick Salles with a clean berimbolo to the back and rear naked choke finish.🏁

Want to level up your passing and guard? Learn from Nick and his fellow black belt friend Danny Maira on JiuJitsuX.com

👉Follow the link in our bio to get started now.

#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

Many of you may be surprised to find out that the mechanics used in the worm guard sweep can also be applied without the lapel in both gi and no gi. (albeit a little less secure)⠀
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This is one of my best moves in the training room and I hit it approximately 1000x/year. Let that sink in.⠀
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Coming soon to Jiu Jitsu X.⠀
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👉 Sign up Keenan Online through Jiu Jitsu X to see the full video, along with all of my other courses.⠀
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@jiu_jitsu_x @legion_ajj @legionajjfighterhouse @armbarsoapcompany⠀
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj

2 ways to make sure you finish the arm lock from the crucifix with scientist, Tameem Hamoui.⠀
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Inside Tameem’s crucifix course you’ll learn:⠀
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✅How to control the crucifix until class is over.⠀
✅Troubleshooting escapes.⠀
✅How to submit your opponent.⠀
✅Entries from top and bottom.⠀
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Pick up ‘Science Crucifixion’ today on JiuJitsuX.com and master one of the strongest positions in jiu jitsu.⠀
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👉Follow the link in our bio to get started.

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This is one of the best instructional ever! I have watched so many of them. Tameem is really good at teaching this position and you can watch his matches, everything he shows here, he does in those matches! The price is really a steal! If you like the crucifix or wanna learn it, this is it!
– Michael
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#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

World champion pressure passer Conner Deangelis gives some brief insight into how he came to develop his over over passing system and a few benefits it has in comparison with the over under.⠀
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👉 To gain full access to Conner’s over over system, be sure to enroll in his new course ‘Passing With A Side (Of) Smash’ where he will deep dive into his 3 favorite passes including:⠀
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⭐The Over Under⠀
⭐The Over Over⠀
⭐The Side Smash⠀
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☝️Click the link in our bio and head to Jiu Jitsu X to get started today.⠀
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#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD

Don’t you just wish you could enroll in a course like this when you started jiu jitsu?⠀
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This course is designed to help out day 1 white belts and shine some more light on what jiu jitsu is, but there are definitely plenty of things you’ll find useful regardless of how many times you said oss.⠀
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If you’re new to jiu jitsu and want to understand more and progress faster than your fellow white belt friends, this is a must-have course for you.⠀
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👉Follow the link in our bio to enroll in Peter’s course today and give yourself the opportunity to solidify the basic principles of jiu jitsu and get a head start in developing your own game.⠀
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#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD