A little Sunday inspiration I shared with my @timeless_jiujitsu members this morning about self-doubt, progress, and the journey to becoming the best version of yourself.

Losing because you weren’t well conditioned or mentally strong enough is not acceptable!!! Grateful to finish this amazing week of training with nothing else left in tank. Thank you for pushing us Coach @thedarkhorse197 🙏💪 Back on the @f2wbjj stage Friday night in LA 🏆 @lovatobjjmma @lovatojjassociation @timeless_jiujitsu

Wishing you a great week of focused work & productivity! Don’t let anything distract you 😂 #Focus #Work #HappyMonday

Happy Saturday!!! 🤣🤣🤣 #Saturday #Laugh

In honor of Olympic Judo being back!!! 🙋🏻‍♂️🥋🥇 #Judo

Porrada in H-Town 🔥🏆

I’ll be back on the @f2wbjj stage again soon!!!

Learn from me @bjj.fanatics & www.TimelessJiuJitsu.com 🥋♾ @timeless_jiujitsu @lovatojjassociation

Rolling thru the week like…😁 Remember to always keep it smooth like Kancho @cameronshayne 🌊 Pumped to start our Big Sky retreat today!!! @budokonuniversity

Decide that you want it & then Go For It!!! 🔥🔥🔥 @ilsvfightwear @lovatobjjmma @timeless_jiujitsu

Timeless Sweeps for #TechniqueTuesday 👊🥋♾
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Every Tuesday I share a free technique video inside my Timeless JJ Facebook group (link in bio) & on my blog at TimelessJiuJitsu.com. Today I decided to share a whole set of techniques, the Simple Sweeps that have stood the test of time. All of these sweeps are must haves in your guard arsenal & you will be able to put them to work right away regardless of your level. Go to https://www.timelessjiujitsu.com/Timeless-Jiu-Jitsu-VIP-Waitlist to receive your sweeps & be the first to know about an amazing opportunity 🙌 @timeless_jiujitsu

Back on the @f2wbjj stage this Friday night! I will be competing in my 9th F2W title fight as I face current Master Champion & former World Champion, Alexandro Ceconi. All my Houston friends please come support & get your tickets at www.f2wtix.com. Everyone else can watch at home @flograppling. Let’s gooo!!! 🔥🔥🔥 #LegendsNeverDie

🤣🤣🤣 I saw Master @renzograciebjj post this a few days ago & since it made me laugh so much I had to share. Wishing you all a great Sunday night 🙌

mas•ter•piece – a work of outstanding artistry, skill, or workmanship. Your game is your masterpiece. Make it beautiful, make it complete, make it YOU, & remember that anything is possible!!! @timelessjiujitsu
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Highlight by @grapplerkingdom

He’s so hard to move! Nothing better than getting smashed by your dad to start the holiday weekend 😆🥋❤️
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Be sure to check out both his & I @bjj.fanatics series & use the “4JULY2021” code to save 40% 🙌

Defense to Offense Connection 🥋⚔️
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Stay calm, find the space, & build right back into your game 💪 We’ve been keeping this theme going this week @lovatobjjmma since being inspired last week by the greatest guard recovery artists of all time Sensei @xanderibeirojj 💎
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Learn more about this in my @timeless_jiujitsu FB group & blog (www.TimelessJiuJitsu.com) Links can be found in my bio 👊