#calistylemma #bjj #purplebelt #widowmaker #teamwidowmakers #capecoral #legattacks #wormguard
I rarely get this guy so had to post. Hes long and good in the gi.

Stuck in Half Guard? Try this!
#techniquetuesday
#GracieBarra
#Whiterock
Reposted from @keenanonline

? On the menu:
? Worm sit-up over-hook attack +
knee up -> ringworm -> rdl worm -> back take

Courtesy of Keenan ??✊ #techniquetuesday #drilling #drilltokill #wormguard #reversedelaworm #keenancornelius #saigonjiujitsu #saigonbjj #bjjsaigon #goldstarjj #bjjvietnam #bjjinvietnam #bjj #jiujitsu #bjjlife #jiujitsulife #bjjlifestyle #jiujitsulifestyle

Posted @withrepost • @spaghettibjj •
Yesterday I had a seminar at @fightforfunry in Nummela.
Here is really nice back take from the lapel guard that we worked on at the seminar! •
#goaroundthepwr #berimbolo #wormguard #lapelguard #matrix #guardeiro #Suprbolo ?

Getting wormy at worlds. The lapel game allows me to slow things down and control the pace against tough dudes. This was a focus of mine during camp.
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#jiujitsu #grappling #ibjjfworlds atoshq #galvaobjj #guardpull #wormguard #lapelguard

Excelente estrangulamento partindo do quatro apoios ????
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#bjjforlife #delariva #guilhotina #bjj #jiujitsu #samurai #brazilianjiujitsu #wormguard #choke

FAMILIA GFTEAM ARGENTINA NAO PARA!!
@gfteamarg #gfteamargentina #gfteam10años #gfteamnaopara #bjj ##bjjlifestyle #bjjforchampions #bjjstyle #ovejapretabjj #solumbjj #invictus #tsc #mutantes #fightclub39 #larevistademibarrio #oldschoolbjj #newschoolbjj #berimbolo #deephalfguard #spyderguard #wormguard #fiftyfifty

#wormguard#berimbolo#backtake
worm guard->berimbolo back take
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#팀매드전주#동산동주짓수#인후동주짓수#berimbolo#mma#jiujitsu#kickboxing#전주팀매드#bjj#레슬링#전주주짓수#전주킥복싱#boxing#ufc#sparring#gi#nogi#jiujitsufreestyle#mma#wrestling#grappling#송천동주짓수#송천동킥복싱#bjjlifestyle#brazilianjiujitsu#베림보로#주짓수#bjj

Keenan the Artist !!! ?
#bjj #bjjforlife #jiujitsu4life #jiujitsu_videos #ibjjf #jiujitsulifestyle #jiujitsulife #
#keenancornelius #wormguard
@keenancornelius combo!

Repost @bjj.space

The French Keenan @saf_1bjj with tremendous reverse delaworm game.
@keenancornelius your hidden student.
@keenanonline
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#bjjfunfacts #ibjjff #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #bjjmemes #jiujitsumemes #memes #gags #funny #facts #sports #martialarts #porrada #ufc #mma #ibjjf #european #friends #google #wormguard

#footlock#heelhook#wormguard#shinguard
worm guard+shin guard->foot lock & heel hook
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#동산동주짓수#호성동주짓수#인후동주짓수#berimbolo#mma#jiujitsu#kickboxing#berimbolo#전주팀매드#bjj#레슬링#전주주짓수#전주킥복싱#boxing#ufc#gi#nogi#jiujitsufreestyle#mma#wrestling#grappling#송천동주짓수#송천동킥복싱#bjjlifestyle#brazilianjiujitsu#주짓수#킥복싱

One of the bread and butter submission attacks from the Reverse De La Worm Guard. Combine this with the back take and you’ve really got your opponent stuck between a rock and a hard place.
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Click the link in the bio to pick up a copy of the Lapel Encyclopedia ⬆️⬆️
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#bjj #jiujitsu #keenancornelius #americanjiujitsu #lapelencyclopedia #squidguard #wormguard #grappling #judo #ufc #bellator #ibjjf #fighting #keenanonline

베이직 라펠가드 드릴 가르쳤어요. 다음 주에 더 라펠가드 기술 가르쳐 드릴게요.
A sneak peek at next week’s lapel guard drills and basic principles.
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#passionthatburns #habrok #graciebarrakorea
#아이기스주짓수 #주짓수 #주짓수그램 #웜가드 #러브주짓 #운동스타그램 #운스타그램 #운동 #인천주짓수 #작전동주짓수 #퍼플밸트 #그레이시바하코리아 #주짓수코리아 #라펠가드 #bjj #jiujitsu #purplebelt #bjjlifestyle #grappling #brazilianjiujitsu #bjjlife #jiujitsulife #jiujitsustyle #bjjforlife #lapelguard #wormguard

A little worm guard work @rmbjjacademy while in Florida this last week.
#brazilianjiujitsulifestyle #oss #everydayporrada #bjj #roll #train #gi #nogi #fight #wormguard #keenancornelius #travel #life #fun #family