Worm guard > tornado sweep (worm-nado) > mount > triangle set up. Después descuidé a 100 kilos ?? así pasa , jaja #wormguard #wormguardsweep #bjjlifestyle #flow #openmat #keenancornelius #improvenotprove

?? Linda raspagem da guarda de lapela. De @pablomantovanibjj
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?? Beautiful Worm Guard sweep, by @pablomantovanibjj
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(#jiu_jitsu_lifestyle) #jiujitsu #jiu #jj #bjj #artesuave #tatame #wormguard #ibjjf #grapling #guardeiro #berimbolo #sweep #raspagem #jiujitsulifestyle #jiujitsufeminino #jiujitsuparatodos #jiujitsuparamulheres #brazilianjiujitsu #oss #jiujitsuvideos #jiujitsubrasil #jiujitsugirls #jiujitsufeminino #jiujitsukids #guardeiro #gentleart
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Parceiros: ? @bjjclub
Loja: ? @jiujitsu_lifestyle_shop

#Repost @liliusbarnatt with @get_repost
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Taking the back using worm guard ? #bjj #jiujitsu #wormguard #delariva #openguard #modernguard #lbma #liliusbarnatt #torremolinos #malaga #costadelsol #spain #españa #bjjspain #fuengirola #benalmadena.
Guardia gusano ? en la casa. Una semana llena de detalles y muy productiva. Seguimos pa riba ??. @liliusbarnatt #bjj #bjjlifestyle #purplebelt

Taking the back using worm guard ? #bjj #jiujitsu #wormguard #delariva #openguard #modernguard #lbma #liliusbarnatt #torremolinos #malaga #costadelsol #spain #españa #bjjspain #fuengirola #benalmadena

#Repost @keenanonline
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New video uploaded on how to reverse the turtle position and then how to unwind the seatbelt and come on top. Swipe up on our story to sign up or login in and see the full video.

#bjj #jiujitsu #grappling #mma #turtle #defense #keenanonline #keenancornelius #turtleguard #squidguars #wormguard #ufc #bellator #wrestling #judo

Counter the worm guard with a very nice armbar oss#Repost @jiu_jitsu_lifestyle
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?? Passagem da worm guard atacando no arm lock. De @caioterrabjj
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?? Worm guard pass, submiting with a armbar. By @caioterrabjj
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?️ @caioterrabjj
(#jiu_jitsu_lifestyle) #jiujitsu #bjj #jiu #jj #artesuave #grapling #brazilianjiujitsu #jiujitsulifestyle #jiujitsuvideos #jiujitsubrasil #jiujitsustyle #wormguard #oss #blackbelt #faixapreta #guaedeiro #jiujitsuparamulheres #jiujitsugirls #caioterra #ibjjf #adcc #uaejjf
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Parceiros: ? @bjjclub
Loja: @jiujitsu_lifestyle_shop

Here’s a short highlight of my matches in Austin ?
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#smaa #shreveportmartialarts #shreveportmartialartsacademy #soulfightersbjj #jiujitsu #tankbjj #hardwork #knudsenjitsu #jiujitsuvideos #wormguard #keenanonline

Стараемся находить для себя что-то новое , постоянное развитие… #wormguard #bjj #bjjlife #bjjmania #bjjmania #bjj4life #bjjtechnique #bjjtraining #brazilianjiujitsu #brazilianjiujitsulifestyle

#Repost @jiu_jitsu_lifestyle (@get_repost)
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?? Passagem da worm guard atacando no arm lock. De @caioterrabjj
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?? Worm guard pass, submiting with a armbar. By @caioterrabjj
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?️ @caioterrabjj
(#jiu_jitsu_lifestyle) #jiujitsu #bjj #jiu #jj #artesuave #grapling #brazilianjiujitsu #jiujitsulifestyle #jiujitsuvideos #jiujitsubrasil #jiujitsustyle #wormguard #oss #blackbelt #faixapreta #guaedeiro #jiujitsuparamulheres #jiujitsugirls #caioterra #ibjjf #adcc #uaejjf
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Parceiros: ? @bjjclub
Loja: @jiujitsu_lifestyle_shop

6am lab time with my dude @darksidebjj #wormguard #blackbelt #bjj #flowroll

Love my students and the atmosphere, plus they love rolling with me!! Happy rest day!
? @denizaljevic #instagram #bjjblackbelt#brazilianjiujitsu#fit#fitness#cannabody#topmountapparel #cbdh20#chefed#taptape#defensesoap#usmc#gripsling#elmhurst#ferroacademy#sicknesssquadbjj#fit#tattoos#fitness#personaltrainer#chicago#strength#berimbolo#graciejiujitsu#shoyoroll#uflackeracademy #ptsd#relax#wormguard#model#cold

I gotta work hard, gotta study the game, I want to perfect moves, however, you can’t perfect anything. I’m going to try though, working worm variations I have hit live.
#happy #instagram #bjjblackbelt#brazilianjiujitsu#fit#fitness#cannabody#topmountapparel #cbdh20#chefed#taptape#defensesoap#usmc#gripsling#elmhurst#ferroacademy#sicknesssquadbjj#fit#tattoos#fitness#personaltrainer#chicago#strength#berimbolo#graciejiujitsu#shoyoroll#uflackeracademy #ptsd#relax#wormguard#model#cold

Finally the lapel I’d been waiting for. #wormguard @keenancornelius @andrisbrunovskis

From worm guard to calf slicer #bjjvideos #jiujitsu #jiujitsu_videos #wormguard #lapelguard #brotherhood #brotherhoodofpsycho #psychobjj #hliasmpatsinilas #iliasbatsinilas #bjjathens #bjjgreece #bjjtravel #gyzi #sport @psychobjj @fragkosdimitrios