The versatility of a good gripping system – Russian Gripping Masterclass

To grapple with your opponent you have to grip them somewhere. You can do so randomly, on a whim and find out how that goes for you. You can grab something different every time, maybe a wrist today, an elbow tomorrow, the pants a different day.

Or… you can follow and later on – create your own SYSTEM. With a system you can play to your strengths and negate your opponent’s offence before it even begins.

If you want to get some ideas from my current gripping system (which I adopted from my Russian wrestling sparring partners) go to https://kitdaletraining.com/products/russian-gripping-masterclass-by-kit-dale-an-aussie