Three Positions To Get The Arm in Ezekiel

This is one of my faviurie submissions. The Arm In Ezekiel. And you can really catch people out with this one as many (most) people are unwaware of the technique. In this video, I take you over three different positions that you can get this fantastic submission. It’s extremely effective guys when done right. Give this one a try on the mat and let me know how it goes.

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