• Skip to main content
  • Skip to primary sidebar
MENUMENU
  • Videos
  • Join Now
  • Shop
  • Members Login

jitseasy

The Best Jiu-Jitsu Search Engine in the World

Understanding the Mir Lock •••••••••••••••••••• The Mir Lock is a rarely seen arm

Understanding the Mir Lock
••••••••••••••••••••
The Mir Lock is a rarely seen armlock submission, however it was used yesterderay by Kade @ruotolobrothersjiujitsu at the ADCC west coast trials. This armlock variation was first seen in the early @ufc days when @thefrankmir used this submission to defeat Pete Williams. This the armlock became coined “The Mir Lock”.
.
What joint is being attacked by this rare submission? Short answer is both, long answer is depends.
.
The Mir lock is a combination of two submissions, americana and armbar. Shoulder:
When attacking the shoulder the submission functions by imparting excessive external rotation and imparting a shear force to anterior translate the humeral head in the glenoid fossa. .
Elbow: While a traditional armbar works by hyperextending the elbow the mir lock works by creating a valgus force on the elbow. The traditional armbar attacks the anterior fibers of the ulnar collateral ligament (UCL), which are strong and thick, while this variation attacks the transverse fibers of the UCL, which are not as strong.
.
Since it attacks both the shoulder and the elbow, what will get damaged first? Generally the submission targets the weakest link between the two, which is dependent on the opponents biomechanics, joint mobility and how the attacker imparts force. It is also considered an unorthodox submission because it is rarely seen and it can catch an opponent by surprise.
.
Video credit: @flograppling

 

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?

Filed Under: Nutrition & Health Tagged With: Heath and nutrition for Jiu-Jitsu

Primary Sidebar

Edwin-Namji---Darce-the-World
Edwin-Namji---Darce-the-World
Kristina Barlaan
KRISTINA BARLAAN - Absolute Back Attacks
Lotus-Lockdown-Side-Widget-Guard-Suck
previous arrow
next arrow

LESSON INFO:
Publish Date: February 10, 2019
Category/s: Nutrition & Health
Athletes: @doctor_kickass, Mike Piekarski
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length:
Views: 9641
Favorited: 0
  • Facebook
  • Twitter
  • asking UFC fighters to say something nice about their opponent 🤣 #UFCVancouver
  • Jasmine Jasudavicius – Fighter Focus | UFC Connected
  • Lucas Calado vs Matheus Fonseca / Charlotte Fall Open 2025
  • Christopher Kriebel vs Dylan Martin / Charlotte Fall Open 2025
  • Anthony Rumble Johnson VS Curtis Blaydes FULL Sumo Fight

Copyright © 2025 · Workstation Pro On Genesis Framework · WordPress · Log in

  • Facebook
  • Twitter