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Haven Lewis says February 17, 2019 at 9:22 pm Cartwheels, and one-handed cartwheels are considered really important in Judo for defending throws, and for guard passing I’d say they are important for BJJ also.
Trent Williamson says
Also good as a last second bailout of a throw
Kp Morgz says
All I can say is Trung
Travis Lee says
Michael Robert we must practice this
Haven Lewis says
Cartwheels, and one-handed cartwheels are considered really important in Judo for defending throws, and for guard passing I’d say they are important for BJJ also.