while at home one thing you can work on is body awareness and knowing where you are at all times.
When your training it’s easy to get confused and lose your sense of direction. This movement can really help you learn how to stay on your shoulders and navigate 3D space.
Good Luck.
Make sure you pick up your free at home workout link in my bio (@judosilencer) for a chance to win a free home Mat kit from @fujimatco