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5 Great Exercises For BJJ by Molcom Gwilliam

5 Great Exercises For BJJ by Molcom Gwilliam

Foundations of Brazilian Jiu Jitsu by Bernardo Faria

Download Bernardo Faria’s FREE Ebook
“Your Guide To A Lifetime Of Enjoying & Improving Your Brazilian Jiu-Jitsu” Click In The Link Below:
https://bernardofaria.com/e-book-download/

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Filed Under: Strength & Conditioning Tagged With: bernardo faria, bjj, bjj bodyweight conditioning, bjj conditioning circuit, bjj conditioning exercises, bjj conditioning program, bjj conditioning workouts, bjj gym workouts, bjj training workouts, bjj workouts, jiujitsu, molcom gwilliam, physical conditioning for bjj

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LESSON INFO:
Publish Date: June 12, 2018
Category/s: Strength & Conditioning
Athletes: Bernardo Faria, Molcom Gwilliam
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 7753
Favorited: 0
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