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Armbar from knee on belly.Fast version vs. Tight version.Which one do you prefer?
Armbar from knee on belly.
Fast version vs. Tight version.
Which one do you prefer?
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A good submission to go to if your opponent makes the mistake of pushing your knee with his hand and keeping the elbow exposed.
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#bjj #fastvstight #fast #armbar #kneeonbelly #grappling #nogi #mma #spinningarmbar #spinning #tap
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2018-08-29 19:22:53
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