Let’s face it: whether it’s on the mat or on the street, a fight typically starts on the feet. So why neglect that very important aspect of your game?? If you’re not working on your wrestling, you’re doing yourself a disservice. Check out the video above to see multiple-time ADCC and World Champion Andre Galvao show two awesome options for the double leg takedown from a russian tie!
Then check out the full video at the Atos Online Academy!
Train Smarter. Study More.
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