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Augusto Frota- Rolling Kneebar from Knee Shield

 

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2018-08-27 12:15:47

21
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Filed Under: Training Videos

Reader Interactions

Comments

  1. Jehan Is says

    August 27, 2018 at 4:25 pm

    *knee* bar.

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  2. Jennifer Ralston says

    August 27, 2018 at 4:26 pm

    *kneebar

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  3. Marc Rideout says

    August 27, 2018 at 4:33 pm

    Andrew Shaw consent ?

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LESSON INFO:
Publish Date: August 27, 2018
Category/s: Training Videos
Athletes: Augusto Frota
Division: No Gi
Guards & Control: Z Guard (Knee Shield / Shin Shield)
Maneuvers: Submissions
Submissions: Knee Bar, Leglocks
Sweeps:
Throws & Takedowns:
Skill Level: Black Belt, Brown Belt
Video Length: Long Clip
Views:
Favorited: 0
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