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Basic Armbar from the Mount. Key details – Firas Zahabi

There are many variation to the armbar from the mount. Here is a basic variation with several very important details. Be sure to review the details a few time to make sure your opponent has no escape.

Once you’ve learned the key details to this move it’s time to turn this technique into a speed drill. Slowly pick up the pace faster and faster till you can hit this move in an instant.

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Filed Under: Uncategorized Tagged With: *, armbar, Armlock, basic move, bjj, Brazilian Jiu-jitsu (Martial Art), fight, Firas Zahabi, Grappling (Martial Art), How to, Martial Arts (Sport), mount, no-gi, Self-defense (Martial Art Category), Submission Wrestling (Martial Art), Tristar Gym

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LESSON INFO:
Publish Date: February 6, 2015
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