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Breakdown: The Last 5 Wristlocks That I Caught in Sparring…

Five Wristlocks that Really Work in BJJ

Wristlocks are an effective, if potentially dangerous, submission in BJJ sparring, they just have to be applied a little differently than in Aikido, Hapkido and Aiki-jitsu. Other related techniques and videos include…

My New Favorite Triangle Choke Setup

5 Types of Triangle Chokes (I used 2 of them in these wrist lock attacks)

3 Ways to Actually Finish the Omoplata Armlock

A Super Cool Detail For Finishing the Straight Armlock from Half Guard Top

An Easy Wristlock from Closed Guard

Sankyo – My Favorite Cheesiest Submission in BJJ

Wristlocks, The Most Dangerous Upper Body Joint Lock

And last but not least… My Brand New BJJ Instructional App for iPhone and Android with More than 457 Minutes of totally free content! Download for free at

The Free Grapplearts BJJ Master App

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