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Cary Kolat teaches Russian Tie Clear and Capture Drill

Cary Kolat teaches Russian Tie Clear and Capture Drill

Cary Kolat teaches Russian Tie Clear and Capture Drill

Visit: http://www.kolat.com/join-now.html

KOLAT.COM youtube channel is a preview of less than 1% of the videos offered at KOLAT.COM. The KOLAT.COM Video Library that Cary Kolat has created includes Cary’s Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medailst and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

Sign-up for full access to 2400+ Videos at KOLAT.COM. http://www.kolat.com/join-now.html

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Filed Under: Drills, Wrestling Tagged With: Cary Kolat, Collegiate Wrestling, Freestyle Wrestling, Instruction, KOLAT.COM, MMA, wrestling moves

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LESSON INFO:
Publish Date: August 9, 2018
Category/s: Drills, Wrestling
Athletes: Cary Kolat
Division: No Gi
Guards & Control: Russian Tie (2 on 1), Standing
Maneuvers: Counters
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level: White Belt
Video Length: Short Clip
Views: 7216
Favorited: 0
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