In this podcast we speak to Lachlan Giles about his Brazilian Jiu-jitsu experience.
Lachlan has a unique perspective in BJJ as he is a high level competitor and was also a Physiotherapist who now teaches full time.
He became a high level BJJ practitioner at a time when BJJ was relatively unknown in Australia.
He’s also known for being the coach to one of BJJ’s upcoming stars, Craig Jones.
During the podcast we talk about everything from proper training and rest to using DVD and instructional series to learn techniques.
If you’d like to learn more about Lachlan check out some of his links below:
https://www.instagram.com/lachlan_giles/
BJJ Instructional Series:
High Percentage Chokes: No Gi by Lachlan Giles
https://gdf.thinkific.com/courses/lachlan-giles-half-guard-seminar
Hope you enjoy the podcast!
-Chewy
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