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Clearing 1 on 1 to Hip Heist

Clearing 1 on 1 to Hip Heist

Cary Kolat teaches his Clearing 1 on 1 to Hip Heist

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KOLAT.COM youtube channel is a preview of less than 1% of the videos offered at KOLAT.COM. The KOLAT.COM Video Library that Cary Kolat has created includes Cary’s Signature curriculum that every coach and beginning wrestler can use to advance themselves in the sport. Cary also has advanced techniques, strength training and nutrition for the experienced wrestlers all the way up to World Class Level. Cary is a 4x State Champion, a 2x NCAA Champion, a 2x World Medailst and Olympian. Cary was inducted into the National Wrestling Hall of Fame in 2017!

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Filed Under: Wrestling Tagged With: Cary Kolat, Collegiate Wrestling, Freestyle Wrestling, Instruction, KOLAT.COM, MMA, wrestling moves

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LESSON INFO:
Publish Date: July 31, 2018
Category/s: Wrestling
Athletes: Cary Kolat
Division: No Gi
Guards & Control: Attack the Turtle
Maneuvers: 1 on 1, Escapes / Defense, Hip Heist, Sit Out, Wrestling Maneuvers
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level: Blue Belt, White Belt
Video Length: Long Clip
Views: 5545
Favorited: 0
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