How To Deal With The Lows In Jiu Jitsu

How many times have you got to the end of the class and thought…’I haven’t improved at all!’ or perhaps – ‘I feel like I am getting worse’. In this video I discuss the reality of this great sport – that sometimes you get real lows, where you feel absolutely terrible, where you just get smashed. But the beauty is…after the lows you will almost certainly come back with a better night. And often it’s in these lows we learn. And with such a great community supporting us…they can help us up from those low points…hope you enjoy the video guys. Let me know your thoughts…have you had terrible lows? and how have you deal with them?

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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

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