Exclusive Jiu-Jitsu – Transitions | Side Control to the Mount – Essence Of Jiu-Jitsu

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Guilherme Pinheiro and Didi Martins.

• Position :

0:39 – Concepts to control the partner in the side control.
5:40 – Transition to the mount putting pressure on the training partner.
12:10 – Transition to the mount when the training parter has the underhook.