Exercise 1 of 2 to improve #hip #mobility for #jiujitsu. Check BJJStrength on YouTube for the full video
Email Bjjstrength@gmail.com for any advice or if you want help with a training or nitrition plan
#ibjjf #bjjlifestyle #training #paleo #paleodiet #kettlebell #calisthenics #gymnastics #health #healthy #positive #motivation #bjj #strength #power #Determination #Active #Strong #Eatclean #Cleaneating #Muscle #Cardio #nutrition #ca #california #grappling #jiujitsu
2016-07-19 14:02:31