• Skip to main content
  • Skip to primary sidebar
MENUMENU
  • Videos
  • Join Now
  • Shop
  • Members Login

jitseasy

The Best Jiu-Jitsu Search Engine in the World

Fortaleça o abdome e lombar com esta série para lutadores de Jiu-Jitsu

Aprenda três exercícios funcionais com o faixa-preta Alex Maior, doutor em fisiologia e mestre em engenharia biomédica.

“Strengthen the abdomen and lumbar with this series for Jiu-Jitsu fighters”
Learn three functional exercises with black belt Alex Maior, PhD in Physiology and Master of Biomedical Engineering.

917
17

Filed Under: Portuguese, Strength & Conditioning

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

Primary Sidebar

previous arrow
next arrow
Slider

LESSON INFO:
Publish Date: April 16, 2014
Category/s: Portuguese, Strength & Conditioning
Athletes: Alex Maior
Division:
Guards & Control:
Maneuvers:
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 102468
Favorited: 0
[social-icons]
  • How will Gordon Ryan deal with Vagner Rocha’s pace? March 26, WNO:
  • Nice Drill Sequence
  • Check out a very detailed explanation of how to perform the most fundamental Gra…
  • Spider Guard Pass
  • Henry Cejudo – Inside trip/Ouchi Gari
Privacy Policy | Terms & Conditions | Disclaimer | Faqs | Member Account | Cart | Checkout | Favorites | Log in


Copyright © 2021 · www.jitseasy.com

  • Facebook
  • Twitter