Guard Retention – Stopping The Cross Pant Grip Pass

This video I breakdown my 3 tier system for defending against the cross pant grip passing system. I break it dowen by the early stage focused on fast grip breaking on the wrist, the second stage is focused on inversion to twist their grip, and the third phase is focused on once your opponent gets the grip on your lapel.

New Guard Retention Instructional coming out soon on my website here:
https://www.jonthomasbjj.com/collections

Vital Kimonos:
https://www.vitalkimonos.com/