In this video, I discuss how to escape the knee on belly. It’s basic but getting caught in a tough knee on belly really is just plain bad. No one wants to be caught in this position. It’s not only painful but you are incredibly vulnerable to submission…check out this video. Give this escape a try on the mat and let me know how you go…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
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