I decided to upload a bonus video this week with the help of Amy Kilpatrick (RGJJN Brown Belt). This video focuses on common types of pins against a wall: one-hand choke, two-hand choke, double arm pin and headlock style pin. These are some of the most common ways someone may try to pin you against a wall, and the techniques we show here are leverage based ways to defend against these.
Be sure to share and subscribe if you like self-defense videos like this.
Follow on Instagram:
Eli Knight – @knight_jiu_jitsu
Amy Kilpatrick – @atmosphereamy
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