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One of the Most EFFECTIVE Self Defense Takedowns!!

http://teachmegrappling.com This video demonstrates a great takedown called the bear hug or bodylock. In the street or in basic MMA the bear hug can be used easily. It doesn’t take a long time to learn and after a few training sessions you can make it work well against 90% of everyone out there on the street. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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Filed Under: Self Defense, Training Videos Tagged With: Bear hug, best takedown, bodylock, catch wrestling, grappling, jiujitsu, Jujitsu, jujutsu, Mixed, mixed martial arts, MMA, nogi, Peterson Grapplers, PG, Self Defense Takedown, submission, SubOnly, Teach Me Grappling, TeachMeGrappling, UFC

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LESSON INFO:
Publish Date: July 22, 2018
Category/s: Self Defense, Training Videos
Athletes: Brian Perterson
Division: No Gi
Guards & Control: Body Lock, Over/Under Swimming, Standing
Maneuvers: Throws & Takedowns
Submissions:
Sweeps:
Throws & Takedowns: Body Lock, Wrestling
Skill Level: Blue Belt, White Belt
Video Length: Long Clip
Views: 129339
Favorited: 0
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