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One of The Most Useful Grips in Jiu Jitsu

One of The Most Useful Grips in Jiu Jitsu


This calf grip is so useful for transitioning from defense to offense in BJJ. One of the first defensive grips you will establish in jiu jitsu is a shin frame as people try to step towards you all the time, so turning this grip into your first grip allows you to immediately switch to attacking. Transitioning to De La Riva or Key Master immediately starts opening options for berimbolo, matrix, ankle locks and crab ride.

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