Open Guard Advice for Beginners

The open guard is an essential position in BJJ, but it can also be very confusing for beginners. In this video I show you the two most common errors people make when they start incorporating this position into their game.

Here’s a checklist of the most common forms of open guard: https://www.grapplearts.com/a-glossary-of-guards-part-2-the-open-guard/

And here’s a breakdown of the Tripod Sweep technique I mentioned in the video above: https://www.youtube.com/watch?v=1p-2qBPL9tM