From my advanced lesson plan on open guard sweeps. This is the first sweep from the “feet to feet” position and one that works a lot. For more check out caioterra.com, sign up and see the whole sequence!!
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Open Guard Sweep
From my advanced lesson plan on open guard sweeps. This is the first sweep from the “feet to feet” position and one that works a lot. For more check out caioterra.com, sign up and see the whole sequence!!