Rob Biernacki shares the Keenan Sweep that helped him win gold at No Gi Worlds. The FYJJ Guard Sweeping training discussed in the second half of this video is from BJJ Games instructional, available at https://www.grapplearts.com/bjj-games/ and in the Grapplearts BJJ Master App. Find out more about Rob’s school at https://islandtopteam.com/

The Tripod Sweep is one of the most fundamental moves in BJJ. You can sweep your opponent from many different guards, using this same principle.

In this video I show you 8 applications of the Tripod Sweep, including open guard, closed guard, and sit up guard.

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How to go from not having a grip to having a strong, favorable grip that will allow you to dominate the rest of the match. Featuring Jon Thomas from https://www.grapplearts.com/openguard The Open Guard System, the newly released instructional with 5 comprehensive, step-by-step volumes that give you a systematic and super-effective method for sweeping, submitting and dominating your opponent from the open guard.

In this video, jiu-jitsu black belt, Gerald Garland teaches us a sweep from the modified X-guard position known as the Curu Curu sweep.

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How to apply a tripod sweep (or a tripod-like sweep) from multiple guard positions in BJJ, both with and without the gi. Check out the de la Riva guard instructional at https://www.grapplearts.com/dlr

How to use open guards like the de la Riva Guard and X Guard and not stomp your partner in the junk. And how to rename offensive sweeps that refer to stomping your partner in the junk. From a Q&A Rob Biernacki and I did for The No Gi de la Riva Formula, which you can find out more about at https://www.grapplearts.com/dlr

Learning to have an effective guard at the farthest range is crucial for a complete game from your back.
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When you’re using the open guard there’s a definite series of steps and strategies you should be using. Here Rob Biernacki from The No Gi de la Riva Formula (https://www.grapplearts.com/dlr) takes you through the 3 stages of open guard and shows you specific techniques and tactics you can use at each stage to frustrate your opponent.

From my advanced lesson plan on open guard sweeps. This is the first sweep from the “feet to feet” position and one that works a lot. For more check out caioterra.com, sign up and see the whole sequence!!