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How to use open guards like the de la Riva Guard and X Guard and not stomp your partner in the junk. And how to rename offensive sweeps that refer to stomping your partner in the junk. From a Q&A Rob Biernacki and I did for The No Gi de la Riva Formula, which you can find out more about at https://www.grapplearts.com/dlr

How to do the Caio Terra ankle lock, an IBJJF legal leglock, with Rob Biernacki from The No Gi de la Riva Formula https://www.grapplearts.com/dlr

Watch Rob’s match in which he hits this unique open guard footlock on his instagram channel here: https://www.instagram.com/p/Buh07d8AYHl/