Join Sarah in her ‘Ask Me Anything’, we talk about how yoga can be a great form of cross training for BJJ, helping with balance, focus, movement and of course – flexibility and fitness. I put ten free classes that are ten minutes long each for you! Get our 10-day beginner program for FREE: https://yogaforbjj.live/10in10yt
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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Join our Private Facebook Group