In this video I show the second of a 3 part attacking series. This is a great way to enter for the armbar off of the previous videos Cross Collar Choke.
The Cross Collar Choke and the Armbar are both high percentage moves on their own, but when you put them together in a combination attack it really makes your opponent commit to a defense, and this is where you can change directions of attack.
A couple of really powerful things to note in this video,
1. Make sure that you have the downward pressure with your knee on the top of the shoulder. This happens in the pivot as you’re laying your body on your opponents. My first demonstration partner only locks his hands and you can see that some of my problem rotating around the outside of the shoulder is becuase his elbow is exposed, you can then see when I switch partners to give a different look at the move that it is less of a problem. The more that they commit to crossing the arms to defend the choke the easier the Armbar is.
2. Make sure that you turn your body and lay on the outside of your thigh. This does a few really important things, but mainly you want to make the leg that comes over the head light so that you can clear the head with that leg before you butt hits the floor. This makes it very difficult to be stacked while also maintaining weight on your partner.
3. Also make sure to come through at the wrist for the armbar. Pulling at the wrist can sometimes overcome the hands being clasped to defend the armbar without having to do anything else, just pulling hard at the wrist.
Play with these techniques together and then when I post the 3rd video next week this will have a lot more value as a comprehensive set of attacks.
Leave a Reply
You must be logged in to post a comment.