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Dan Straus

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Dan Strauss talks about the benefits of sandbags for grapplers


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Dan Strauss talks about the benefits of training with sandbags for grapplers.

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Dan Strauss talks about his decision to move up in weight


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Dan Strauss talks about his decision to move up in weight during his BJJ career.

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Dan Strauss talks about starting BJJ in 2005


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Dan Strauss talks about starting BJJ as a teenager in the UK in 2005.

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Dan Strauss talks about his unorthodox approach to strength and conditioning


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UK BJJ Legend Dan Strauss talks about his ‘unorthodox’ approach to strength and conditioning

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