Visit AtosBJJOnDemand.com to watch the full episode of GalvaoCast with Coach Alex!
https://live.atosbjjondemand.com/videos/galvaocast-29-coach-alex-sterner
You can also listen to it on Spotify.

#shorts

Our guest is Adele Fornarino, the 2024 ADCC Double Gold Champion and the first Australian to achieve this incredible milestone. 🏆🇦🇺

We’re also excited to introduce our co-host, Mayara Munhos! She’s a journalist, Media Coordinator at Atos BJJ On Demand, UFC Reporter, and founder of the YouTube channel Jiu-Jitsu in Frames, and also she is a 2024 IBJJF World Master Absolute Silver Medalist as a brown belt. 💪🎥

In this episode, Adele shares her inspiring journey, mindset strategies, future goals, and so much more. You don’t want to miss it! Go to AtosBJJOnDemand.com to watch it.

https://live.atosbjjondemand.com/videos/galvaocast-28-adele-fornarino

🎧 Let us know your favorite moment. 👇
#shorts

🇧🇷 No episódio #19 de Galvaocast, Andre Galvao entrevista o fundador da Kingz Kimonos Bruno Munduruca. Ele divide com o André muitas histórias pessoais e profissionais, fazendo uma linha do tempo até chegar em como a King se tornou o que é hoje. Assista ao episódio completo em www.atosbjjondemand.com 😉

Audio: Portuguese
Subtitles: English – soon.

🇺🇸 Galvaocast – Episode 19 is available now! André Galvão interviews Kingz Kimonos founder Bruno Munduruca. He shares many personal and professional stories with Andre, making a timeline of how Kingz became what it is today. Watch the full episode on www.atosbjjondemand.com 😉