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http://teachmegrappling.com This video demonstrates how to execute a basic crotch lift from the sport of freestyle wrestling. It can help you get out of some sticky situations! I just posted a video showing how to “sit the corner” as used in the fight by Luke Rockhold vs Tim Boetsch. Here is the link so you can reference the technique in action at 3:12…. https://m.youtube.com/watch?feature=youtu.be&v=F-xupkBGa_Y It looked similar to a crotch lift counter. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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