“Your guard should be complicated, it’s simple in its execution but there should be layers to your guard.”
Develop your guard today with @lierajr on JiuJitsuX.com
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“Your guard should be complicated, it’s simple in its execution but there should be layers to your guard.”
Develop your guard today with @lierajr on JiuJitsuX.com
This position is way stronger than regular collar and sleeve.
Learn more ways to beat your training partners on the mats with @andrisbrunovskis on JiuJitsuX.com
Find the full clip free inside Andris’ Flow Theory course.
👉Need a counter to the double leg?
🔎Check out this quick reel of UFC fighter Jessica Penne showing you how to turn your opponent’s double leg into your counter attack.
🧠Learn more on JiuJitsuX.com
😐Coach asks you to roll, what do you do?
Jessica Penne’s course on takedowns and counter attacks for jiu jitsu and mma is available on JiuJitsuX.com
▶️Watch 3 free lessons now.
🍿Did you watch Polaris Squads 3? Who do you think was the standout competitor?
⌛️POLARIS35 sale ends at midnight PST.⏰
@polaris_professional
📣Nothing is more intimidating than going up against an opponent who clearly has a good stand up game, especially when you know you haven’t been drilling your takedowns enough.
⌚It’s time you switch roles with the help of Jessica Penne. She is not only a UFC fighter, no-gi expert and jiu jitsu black belt, she’s also a judo brown belt under Justin Flores.
Fresh off of a UFC win she brings you the weapon that is “Counter Strike – Takedowns & Counter Attacks for Jiu Jitsu & MMA”.
🎁Get 3 FREE lessons now on JiuJitsuX.com
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💥Check out those Team USA custom rashguards.
Jiu Jitsu X Polaris sale extended until Wednesday midnight PST.⏳
🎫Use POLARIS35 to score yourself a heavy 35% discount on all courses including Andris’ Flow Theory, Gianni Grippo’s Pinpoint passing, Keenan’s Lapel Slayer, and much more.
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Which camp are you in?🤔
There’s a little bit of “controversy” coming from a match on Gianni’s stellar path to victory this weekend.
Camp A: This is a dangerous professional sport where the consequences for mistakes are quick and dire.
Camp B: Even in a competition settings, it would be cool to give your opponent time to tap, without instant damage.
Please discuss.
Watch Gianni’s full matches on @flograppling
Jessica Penne flipped the script @ufc with this 1st round armbar.
Her course drops on JiuJitsuX.com soon.
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Tune in to @ufcfightpass to watch the greatest jiu jitsu show in Europe.
Use code POLARIS35 on JiuJitsuX.com for 35% off.
@polaris_professional
🎥Polaris Prologue episodes 1-4 are live.
Check out team UK/Ireland and team USA as they finish preparation for this weekend’s event.
Polaris Squads 3 airs on August 7th live on UFC Fight Pass 6pm UK time/ 10 AM PST.
🎁Use POLARIS35 on JiuJitsuX.com for 35% OFF all courses.
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🤔Imagine owning a field guide on how to transition from guard to guard while attacking your opponent and countering their defenses. A tactical strategy that gives you the upper hand.
👍Well, here it is… ‘Flow Theory’ by Andris Brunovskis is out now on JiuJitsuX.com
This course includes attacks & transitions from;
🌊Collar & Sleeve Guard
🌊Lazer Guard
🌊Modified X Guard
🌊De La Riva
🌊Lasso De La Riva
🌊Spider Lasso
🌊Worm De La X
🌊Lapel Half
🎁Get 5 lessons free on JiuJitsuX.com
#jiujitsuX #x #jiujitsu #jj #brazilianjiujitsu #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #bjj #submission #sparring #instructional #4K #UHD