In this clip coach Zahabi talks about striving to build good habits for the new year. He also talks about how to overcome the mental aspect of returning to train after being injured. He gives practical real-life advice to those striving to get motivated and back in shape and set training goals for the New Year!

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.
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checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.