Starting in wrestling and going to BJJ can be tough because the techniques are similar but different. In this video Nick ‘Chewy’ Albin takes you through the moves, adaptations and mindset shifts you need to make to have a successful transition from one grappling sport to another!

Check out the episode I did with Chewy on The Strenuous Life Podcast here: https://www.grapplearts.com/chewjitsu/

Check out Chewy’s Youtube channel at https://www.youtube.com/channel/UCGCZBBvu7ZnqHYHuScODbAQ