The Best Knee on Belly Escape

This is, by far, my favorite way to escape knee on belly. I recently saw a great clip shared by @studentofbjj in which my friend @sticks.and.stones.bjj is performing a great variation of this as well. So I figured I would film a quick breakdown of how I do it for anyone interested. Thanks to @ashergarami for providing his knee on belly uke services. And thanks to @momentum_andre and the Friday morning crew for the awesome training 🙏