The Mental and Physical Preparation to Become a Champion Wrestler, with Nick Ugoalah
Nick Ugoalah on The Strenuous Life Podcast with Stephan Kesting about how to train your mind and body to become a championship wrestler. Nick is a Commonwealth games gold medalist and 5 times national team member. Find out more about Nick at http://ugohp.com.
This was episode 177 of The Strenuous Life Podcast with Stephan Kesting, which can be found for free at the following places:
APPLE PODCASTS/ITUNES: https://itunes.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2
GOOGLE PODCASTS: https://www.google.com/podcasts?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D
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