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This One Detail Completely Changed My Guard

Learning to rotate pressure between knee pressure and a strong hook in DLR was one of the biggest breakthroughs in the development of my guard. Often you won’t be able to make a strong DLR hook, so switching to strong knee pressure instead is a great alternative. Once you create strong knee pressure the dlr hook will become automatic.

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LESSON INFO:
Publish Date: February 15, 2021
Category/s: Training Videos
Athletes: Jon Thomas
Division: GI
Guards & Control:
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Video Length: Long Clip
Views: 8829
Favorited: 0
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