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Three BJJ Warmup Drills That Make Your Guard Harder to Pass

These drills make your guard harder to pass and also warm your body up for harder training. The other videos referenced in this video include the ‘Frame and Hip Escape’ video https://www.youtube.com/watch?v=uAjBy96dVpg and the ’10 Ways to Move Your Hips on the Ground’ video: https://www.youtube.com/watch?v=TQ4gJ7E6Xis

Incorporate these drills into your training and you’ll start seeing improved guard retention quickly!

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Filed Under: Training Videos Tagged With: Grapplearts, guard pass, guard passing prevention, guard retention, Stephan Kesting, stopping the guard pass

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LESSON INFO:
Publish Date: May 13, 2017
Category/s: Training Videos
Athletes: Stephen Kesting
Division: GI
Guards & Control:
Maneuvers: Guard Retention
Submissions:
Sweeps:
Throws & Takedowns:
Skill Level:
Video Length: Long Clip
Views: 27352
Favorited: 0
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