Triangle Choke Transition off Arm Bar from guard

Here’s some nice little counter attacks to the double under-hook pass. Enjiy Ninjas! Come and train in person with the Spider Ninja on 6/21 – 6/24 (more dates coming) in beautiful Colorado! Up to 14 hours of private and semi private instruction in a private setting. For more Info go to: https://flolifebjj.com/yourbjjvacation http://www.flolifebjj.com http://www.BJJafter40.com