What Should You Think About When Sparring (Stop Analysis Paralysis)

Analysis Paralysis is one of the biggest problems for people learning jiu jitsu, theyget stuck in their head thiking about a technique they want to do rather than observing what is happening during their roll. This makes it difficult to choose the correct attack for the situation. When you switch your attention to observing the positioning of your opponent not only do you make better choices, but you ask better questions after training, which allows you to train your subconscious to make better choices the next time you spar.