Sore fingers are a very common problem for BJJ practitioners – in this video I show you 3 fixes to stop your fingers from hurting. Also scroll down here to see the other videos I refer to in this video…
How and Why to Tape Fingers for BJJ: https://www.youtube.com/watch?v=XpT1wljDi5Y
5 Fundamental Drills and Movements for Spider Guard: https://www.youtube.com/watch?v=Gcw3qszoDFA&t=2s
How and When to Use the de la Riva Guard: https://www.youtube.com/watch?v=-LhSBH3BBFE
Two Simplest No Gi Takedowns: https://www.youtube.com/watch?v=ARR7xjOEHWA&t=141s
Next, here is the article form of this video on my website: http://www.grapplearts.com/3-fixes-sore-fingers-bjj/
And sign up for my free email newsletter with all my best training tips here: http://www.grapplearts.com/newsletter
Leave a Reply
You must be logged in to post a comment.