Many people, perhaps most people have some level of anxiety when they are about to join a Jiu-Jitsu academy. Everyone looks super tough – right? And the rolling sessions not only stretch your cardio but who wants to be choked out!…these thoughts, amongst many others, prevent people from joining this incredible sport. And if you are one of them…then listen to this video…as I discuss the 5 ways to overcome the fear of joining a Jiu-Jitsu academy. Let me know if fear has prevented you from joining? or perhaps you overcame your fear and joined…I would love to hear that too…
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“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie
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