Recover back control with this!

This technique will help you become a Human Backpack. The hip shovel is a great way to position yourself back to the back control. It’s super easy. one of the most common things that will happen from back mount is your opponent will try to get their back to the mat to turn into guard.

Now some other tips that a didn’t mention in the video that are worth some note!

You don’t always have to just use the standard seatbelt grip. A lot of times you will see me start in the seatbelt grip but I will also be controlling the wrist like the Choke I showed in the video. Another great grip you may have to use is double under wrist control. This is used from the turtle backmount or the seated backmount shown in the video.

You can also lose the back mount and gain mount instead. If you do not wish to stay on the back simply let them turn their back to the mat step your top leg over and come up. I will be doing a video on this next because it is a great tool to have.

P.S no liabilities

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For any questions please comment down below. Thanks for watching!

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