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Been a while since I hit the Turkish get up.

Been a while since I hit the Turkish get up. Glad I can still do it with 50% of my bodyweight…..even if I need to clean my form up #jiujitsu #strength

 

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2017-02-01 19:38:42

Filed Under: Strength & Conditioning Tagged With: BJJ Conditioning, Conditioning for BJJ, Laurence Griffiths, Strength & Conditioning, Strength & Conditioning for BJJ, strength training for bjj

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LESSON INFO:
Publish Date: February 1, 2017
Category/s: Strength & Conditioning
Athletes: Laurence Griffiths
Division:
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Video Length: Short Clip
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Favorited: 0
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